IMPROVING ENERGY

Energy is the currency which we 'earn and spend' throughout life. At the cellular level the unit of currency is ATP (Adenosine Triphosphate).

The brain uses 30% of total glucose supplies. So it's not just physical exertion which can be taxing if energy is not at optimum levels. Improving your energy will improve your brain power and your mood.

Everyone can benefit from an 'energy audit'. Fatigue can affect everyone at some time in their life, whether you are elderly, pregnant or under general stress. At the other end of the scale performance athletes strive to enhance energy production.

As we age different factors can interfere with the smooth transfer of energy currency, including:
  • poor diet
  • lack of essential micronutrients
  • food sensitivities
  • insufficient water
  • poor oxygen supply
  • stress
  • impaired digestion
  • impaired absorption
  • thyroid imbalance
  • poor appetite, taste and smell
  • blood sugar imbalance
  • circulatory insufficiency
  • adrenal insufficiency
  • liver insufficiency
  • sluggish colon
  • yeast infection
  • parasite infection
  • heavy metal toxicity
  • poor neurotransmitter function
  • poor sleep pattern
We eat to provide energy.
 
The biochemical reactions from plate to ATP require a number of vitamins and minerals to act as enzyme co-factors. If these are insufficient, energy production can be less than optimum.


Our aim is to maximise your 'energy' potential.

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