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FOOD:
ALLERGIES - INTOLERANCES - AVERSIONS
Sensitivities
to food are implicated in many health complaints. Sensitivity can
cover a wide spectrum from the hyper (allergic) reaction to the
subtle inappropriateness of certain foods to a person's metabolic
type (the aversion). Any sensitivity places a burden on the immune/digestive
systems and, whether great or small, this has implications for short
and long-term health. Compromised digestive function and immunity
are at the root of many of the major degenerative conditions.
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ALLERGY
An
'allergic' or 'hypersensitive' reaction is one which is adverse,
immediate (within one hour) and to which the body's immune system
triggers an antibody response. Extreme cases can result in severe
(anaphylactic) shock which necessitates immediate medical attention.
Symptoms can include swollen lips, mouth and tongue, hives/rash,
and vomiting. Common culprits (allergens) are shellfish, peanuts,
some berries. The 'allergic' reaction can be triggered by a trace
amount of the allergen. (Non-food allergens can be pollen, wasp/bee
stings, moulds.)
Extreme
hypersensitive reactions generally cannot be reversed (desensitised):
an allergen will provoke a response for life, even if not exposed
for long periods of time.
Allergy
testing has become a common-place activity. Extreme allergies are
rare and allergy testing is still an inexact science. Individuals
with classic allergies usually know it!
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INTOLERANCE
Food
intolerances are more common nowadays for a number of reasons:
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- less
breast feeding
- incorrect
weaning
- modern
food production
- additives/preservatives
- overuse
of antibiotics
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- low
gastric acid
- low
digestive enzymes
- permeable
or 'leaky' gut
- yeast/candida
infection
- imbalanced
gut flora
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Symptoms
can and do vary in scale but often include: rash, migraine, painful
joints, bloating, irritable bowel, ulcers, fatigue or hyperactivity,
sinus problems, inflammation. There can be a delayed reaction, anywhere
from 12 to 72 hours, and the onset of symptoms may be slow but with
increasing magnitude. Intestinal dysfunction can result in malabsorption
which over time will further increase unwellness.
Intolerances
can often be reversed (desensitised). Wheat and dairy products are
a common source of intolerance in many people.
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AVERSION
This
can be so subtle that most people will have no clue that the food
they eat does not 'suit' them. Notable work has been done to identify
lectins (proteins) in foods and their reaction to different blood
groups. Over the long-term, eating 'against our genes' can lower
our general well-being and longevity.
WE
USE MERIDIAN CHI (ENERGY) SCREENING TO IDENTIFY POSSIBLE FOOD AND
ENVIRONMENTAL SENSITIVITIES
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